Work with Me
Counselling/Theraputic Art
Outdoor Sessions
CreativiTea
Counselling/Theraputic Art
I honour your courage as you enter our shared counselling space. Here you will experience a warm, welcoming environment as we work through your challenges:
– do you have painful life experiences
– are you searching for your purpose or identity
– perhaps you are stuck in past traumas
– have you lost confidence
– do you want to find your voice
– are you needing a safe creative space to express yourself
You will be supported as together we explore your experiences, thoughts, feelings and emotions. Creative Art Therapies help you express your experiences that are too difficult to put into words and can also be a refuge from intense emotions.
Everyone is creative. In this creative space you aren’t making a masterpiece. Creative Art Therapies isn’t about the end product – it’s about the process you are going through as you create. This includes reflection as you uncover what meaning you give to your creation. Creative Art Therapies can be held in my counselling room or in the outdoors.
Outdoor Session
Are you someone who doesn’t like being contained within 4 walls?
Would you like more freedom to move during counselling sessions?
Perhaps you want to include aspects of nature into your sessions?
Or you would like to experience creative art therapies out in nature
Outdoor sessions can include:
– a leisurely stroll around a park
– sitting on a park bench
– using a picnic table as a creative art therapy space.
CreativiTea
Welcome to my creative art therapy group space.
Creativitea is my group workshops held both online and in person. This is a where a small number of people come and create together. As the name suggests TEA is a welcome part of the group but you are welcome to drink your beverage of choice while you create.
Some of the groups I facilitate are themed eg Getting creative with anxiety, goals, stress etc while others are more general.
If you would like to know more about CreativiTea please get in touch.