Signed in as:

filler@godaddy.com

image6

services

The Innerspace has counselling rooms in Ipswich and Rosewood. I also offer online and phone counselling and a mobile service is also available where I come to you.


For more information regarding services and fees, please contact me.


My services include individual counselling for children, teens and adults, creative art mindfulness practice, emotional health and mind management for children and creative art wellbeing practices.


People seek counselling for a range of issues which include:

  • Anger
  • Anxiety, Depression, Stress
  • Grief and loss
  • Goal Setting
  • Trauma
  • Parenting difficulties
  • Family relationships
  • Life Transitions
  • Coping strategies


COUNSELLING

Individual counselling available for adults, teens and children (from age 4).

If you are unsure if you want to pursue counselling, book in for a free consultation of up to 30 minutes. It's a chance for us to get to know each other, talk about what support you need and how we can work together.


EMOTION MANAGEMENT FOR CHILDREN AND TEENS

Available for individuals and groups

Exploring emotional and mental health needs in the areas of anxiety, anger and stress.


CREATIVE ART WELLBEING WORKSHOPS

Available for individuals and groups

  • Writing for Wellbeing
  • Creative art mindfulness – water colours/zentangle/mandalas
  • Art journaling
  • Vision/gratitude board

Make an appointment

Make an appointment online for a time that is convenient for you.

Want to know more?

To learn more about how we can work together to help you, please get in touch with me for counselling and workshop costs. 

Due to COVID-19 I am currently only offering online and phone counselling sessions. Please contact me regarding reduced counselling fees during this time.