(preferred pronoun Her/She)
I am a counsellor providing a welcoming and supportive space for women and adolescents (includes gender and sexually diverse, neurodivergent) and individuals who are navigating their way through mental health and emotional health concerns. This includes:
I offer deep listening and thoughtful collaboration to help you bring clarity and insight to the things in your life that you would like to change.
I strive to bear witness to your experiences, see the world through your eyes, and help you move toward being the person you want to be. I work with the day to day challenges of bringing optimal functioning, wellness and wisdom to your life, as well as with crises, disruptions, and transitions.
In my practice I am committed to embracing diversity and eliminating all forms of discrimination in the provision of counselling. I welcome all people irrespective of ethnicity, lifestyle choices, faith, sexual orientation and gender identity.
My approach to counselling is collaborative and flexible. I use different counselling approaches which enables me to tailor the counselling experience for the individual to best meet their needs. While my primary orientation is person-centred, I am also comfortable working in a more structured way to address immediate and specific goals. I can also incorporate therapeutic creative art into individual counselling sessions. I am also conversant with mindfulness-based approaches to healing. I offer trauma-informed individual and group expressive arts therapy.
Counselling options I provide include:
walk and talk therapy
My qualifications are Graduate Certificate in Applied Neuroscience, Bachelor of Counselling, Dip of Nursing, Dip of Theology.
Extra training qualifications:
Level 2 Trauma-Informed Expressive Arts Therapy
Level 3 Somatic Embodiment Therapy
Certificate Walk and Talk Therapy
I am registered with Psychotherapy and Counselling Federation of Australia (PACFA).
Registration No: 24821
The Innerspace acknowledges the Australian Aboriginal and Torres Strait Islander peoples of this nation. We acknowledge the traditional custodians of the lands on which our company is located and where we conduct our business. We pay our respects to ancestors and Elders, past, present and emerging. The Innerspace is committed to honouring Australian Aboriginal and Torres Strait Islander peoples’ unique cultural and spiritual relationships to the land, waters and seas and their rich contribution to society.